Blue Heron Therapy

Depending on what fits you, we might use parts work to understand the pieces of you that formed to protect you, body-based practices to help your nervous system settle, or creative tools like sandtray and expressive arts when words aren't enough. I bring 14 years of experience in education, sexual assault prevention, and community advocacy to my work as a therapist. I come to this work with curiosity and reverence, honoring the wisdom of each client's system. I see my role as one of walking alongside each client on their path to healing. Coming to therapy is a big step, and I strive to help you to feel safe bringing your whole self into the room. I'm passionate about this work and honor the sacred space of the therapy office. I look forward to meeting you, learning with you, and supporting your journey.